Nepal Yoga Home - Adult Only

The view from the balconies and rooftop is lovely, especially at night when the city lights up. Nagarjuna Reserve Forest is about a five-minute walk away, with day-long hikes possible on days off. Sundays are usually free for students on the 200hr and 500hr courses, and Yoga Home sometimes arranges outdoor activities then. The rooms were neat, the staff friendly, and they checked in on me throughout my stay in Nepal. Shanti was especially cordial and made it feel like home. I took a 3-day beginner course at NYH, and the experience was amazing. The teachers were passionate and friendly, and their enthusiasm helped me a lot. Big thanks to Niraj for the early morning yoga classes. I’ll carry what I learned with me as I explore yoga and meditation further. I’ll also miss the conversations with fellow students over lunch and dinner. I met people with so many different perspectives and made some really good friends. I’d recommend NYH to anyone visiting Nepal to explore spiritual freedom.

The place was so calm and quiet, it felt like entering heaven. I’m grateful to Nepal yoga home and shanti ma'am for welcoming me with such warm smiles and positivity. The classes covered core philosophy and mindful eating, and went beyond what I expected. The wisdom shared here has changed my life. Patanjali is now part of my daily prayers, and anandohum has become my lifestyle.

After three weeks at Nepal Yoga Home, I feel ready to design and run yoga classes for seniors back home in Australia. I joined the 200 hour Teachers Training for Seniors, which included daily asana, meditation, breathwork, and philosophy, along with focused training on teaching seniors and building programs for them. The days were well organised, with schedules varying by course. The place is on a quiet hillside at the edge of Kathmandu, beside the forest. The facilities were clean and modern, the food was sensational, and the staff were warm and welcoming. We also had social activities with singing, dancing, chanting, and tours of the surrounding natural area. From the moment we arrived, we were treated like family. Thank you to all the teachers and staff for your love, compassion, and support for us and for everyone who will benefit as each new group of teachers returns home to share yoga around the world.

The social atmosphere was great, with people on different courses sharing dinner, and Sundays free for tourist activities that Yoga Home can help organise. There’s a rooftop with views over Kathmandu, plus onsite treatments like a sauna and steam room, an ayurvedic doctor, and massages. Tea is available throughout the day, with a different variety each day. I spent two weeks on a yoga retreat and could easily have stayed longer. The food was amazing, and the staff and instructors were so kind and welcoming. Every room has heating and air conditioning. The deluxe accommodation was clean and nicely decorated, with a small balcony for enjoying the sun. The standard room was smaller, basic, and older, but clean.